100 More Swimming Drills by Blythe Lucero PDF

By Blythe Lucero

To swim larger, we need to swim extra successfully. whereas solid strategy is the basis of effective swimming, it truly is tricky to accomplish via easily swimming lap after lap. Ongoing stroke difficulties depart many of us feeling unrewarded. hence, swimming drills are a primary and ongoing part of perform in any respect degrees of the game.

Following the profitable ebook a hundred top Swimming Drills, swimming trainer Blythe Lucero has compiled one other selection of the simplest swimming drills in a hundred extra Swimming Drills. the aim of every drill is obviously outlined so a swimmer can specialize in a selected target whereas training. every one drill is defined step-by-step. Drill suggestions Charts are integrated to aid swimmers determine difficulties and make transformations. Underwater and floor photos provide swimmers optimum photos to emulate as they practice.

100 extra Swimming Drills is a superb source for coaches and swimmers at any point within the quest for higher swimming.

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100 More Swimming Drills by Blythe Lucero

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